That's Fit Weekly Podcast #20: July 20, 2007

We're always looking for fresh and innovative ways to blog about news and trends fit for helping you live a healthy life. Now, thanks to Saturn, we bring a new voice to our efforts with the launch of our That's Fit Weekly Podcast. Each Friday, we'll go from blogger to broadcaster as we discuss topics relevant to pursuing your health and fitness goals.

We're currently in the middle of a month-long series focused on staying healthy this summer. We're calling it Summer Health Strategies.

With the arrival of summer, many people look forward to spending time outside in the sun. Whether you're playing sports, gardening or just lounging, using the proper skin protection products can help prevent sun damage. By limiting your exposure to the sun and maximizing use of our skin-saving ideas in today's podcast, you can enjoy youthful looking skin for years to come.

Have comments on our current shows or ideas for future podcasts? Or, do you have a burning health and fitness question you'd like answered on an upcoming installment? Comment right here and we'll do our best to provide the helpful information you're looking for!

There are several ways to receive the That's Fit Weekly podcast: Subscribe to our RSS feed, through iTunes, or just hit the MP3 file directly -- your choice!

Receive That's Fit Weekly Podcast using one of these methods:
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[MP3] Download the podcast directly
[iTunes] Subscribe to the podcast directly in Apple iTunes

Host
Kristi Anderson

File Format

9:21:00 length, 8.56 MB size, MP3 format (128kbps)

Intro/Outro Music (great workout music!)
Artist: Bill
Song: Sound Scientist

July 27, 2007 Program: How to enjoy a healthy summer vacation!