Make your own 100-calorie snacks
100-calorie snacks are big business these days. For someone trying to lose weight, 100 calories is ideal -- it should be able to satisfy your hunger for a bit without putting you over your calorie quotient. But why waste your money on those pre-packed snacks that are making money off of giving you less food? Make your own 100-cal snacks. Here are some suggestions from eDiets:
- Celery with peanut butter
- Watermelon
- Corn on the cob
- Roasted pumpkin seeds
- A diet root-beer float with vanilla fro-yo
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