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Make your own 100-calorie snacks

Categories: Diet & Weight Loss, Nutrition & Supplements

100-calorie snacks are big business these days. For someone trying to lose weight, 100 calories is ideal -- it should be able to satisfy your hunger for a bit without putting you over your calorie quotient. But why waste your money on those pre-packed snacks that are making money off of giving you less food? Make your own 100-cal snacks. Here are some suggestions from eDiets:
  • Celery with peanut butter
  • Watermelon
  • Corn on the cob
  • Roasted pumpkin seeds
  • A diet root-beer float with vanilla fro-yo
What snack satisfy your hunger? For me, it's a bowl of cherries or a few slices of cheese with an apple.

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