Quick fixes for your high-carb drinks
Posted on Jul 17th 2007 9:14PM by Martha EdwardsFiled Under: Nutrition & Supplements
If you're following a low-carb eating plan, liquids can be the enemy. Some of the tastiest drinks have tons of sugar -- and carbs. Some of the worst culprits are:
My favorite low-carb drink is Iced Tea, home brewed and sweetened with just a touch of Splenda. Rooibos and peppermint teas are the tastiest if you ask me. What about you?
- Lemonade
- Iced coffee drinks
- Hot chocolate
- Flavored water
- Soda
My favorite low-carb drink is Iced Tea, home brewed and sweetened with just a touch of Splenda. Rooibos and peppermint teas are the tastiest if you ask me. What about you?












