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Quick fixes for your high-carb drinks

Categories: Nutrition & Supplements

If you're following a low-carb eating plan, liquids can be the enemy. Some of the tastiest drinks have tons of sugar -- and carbs. Some of the worst culprits are:
  • Lemonade
  • Iced coffee drinks
  • Hot chocolate
  • Flavored water
  • Soda
Fortunately, most drinks out there have a low-carb equivalent. To check them out, read the original article from eDiets.

My favorite low-carb drink is Iced Tea, home brewed and sweetened with just a touch of Splenda. Rooibos and peppermint teas are the tastiest if you ask me. What about you?

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