Quick fixes for your high-carb drinks
Categories: Nutrition & Supplements
If you're following a low-carb eating plan, liquids can be the enemy. Some of the tastiest drinks have tons of sugar -- and carbs. Some of the worst culprits are:
My favorite low-carb drink is Iced Tea, home brewed and sweetened with just a touch of Splenda. Rooibos and peppermint teas are the tastiest if you ask me. What about you?
- Lemonade
- Iced coffee drinks
- Hot chocolate
- Flavored water
- Soda
My favorite low-carb drink is Iced Tea, home brewed and sweetened with just a touch of Splenda. Rooibos and peppermint teas are the tastiest if you ask me. What about you?
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Reader Comments (Page 1 of 1)
Pham 9-08-2007 @ 1:24AM
I love drinking tea and I agree with you tea is low-carb and also healthy. But there is 1 thing that I may think differently is that lemonade and chocolate do provide some health benefits such as vitamin C and protection against heart diseases, respectively. So may be these are not all bad...
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more infor on tea, visit http://www.nature-healthy-tea.com
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