Introducing solids into your infant's diet

If you have children, chances are you switched from baby food to solid food at some age in your child's development. What age? Did you find that information out from a book or from the back of a baby food jar?

If you're preparing to have a child and would like a lowdown (read: schedule) of when to introduce solid food to your child's diet, this reference article over at The Diet Channel has a very good timeline along with associated reference material.

When should you give your baby solid foods? When is the appropriate time for the introduction of cow's milk? The details and much more on suggested timelines makes for a good read. Check it out.