Have a hobby? 5 reasons to get one

It seems like once you've passed the age of 12 it becomes more and more difficult to find time for a hobby, and all too many of us find ourselves using phrases like "I used to love to..." and "I wish I could get back into..." I think hobbies slip sometimes because they seem like an extra indulgence or a treat for ourselves that should be low on our list of priorities, and we almost end up feeling guilty when we do take time out to do something we really love. Well it's time to break free of that cycle and pencil in some time, regularly!, for your favorite hobby. And here's why:

• Hobbies give your life meaning
  
• Hobbies energize your life
• Hobbies give you a chance to "switch off"
• Hobbies let you express your talents
• Hobbies let you have fun!

Get rid of the guilt! All of these things are necessary for your overall health and wellbeing -- and if you're well you can help others around you be well also. So, if you think about it, you're doing everybody a favor...


Via Lifehacker