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Food just got more confusing: Trophology

Posted on Jul 17th 2007 8:40PM by Martha Edwards
The key to living a healthy life lies in in what we eat. But perhaps it also lies in which foods we pair with which? That's the premise behind Trophology. The science behind Trophology says this: "when you immobilize your stomach and impair digestive functions by consuming foods in indiscriminate combination, the bacteria in your alimentary canal have a field day. They get all the nutrients and thrive, while you get all the waste and suffer. "

So what are the bad combinations? Protein and starches are really bad together. And as for the rest of your diet, you should be consuming raw, fresh stuff only -- none of that processed crap. To read more about Trophology, check out this website.

What do you think? Solid science or a load of you-know-what?

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