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McDonald's feel-good choices: How good are they?

Posted on Jul 14th 2007 1:10PM by Martha Edwards
I was perusing the health stories at MSN this morning and my eye was immediately distracted by a bright, flashy ad from McDonald's, promising food that you can feel good about eating. I don't like McDonald's that much and I try not to eat there more than a few times a years but I decided to check out what their idea of 'Feel-good' food is. So I clicked over to find ...

Four measly choices
. There are only four things on that menu that you can feel good about eating? Give me a break. Here's what they recommend:
  • Fruit and Yogurt Parfait (it's hardly a meal and at 180 calories, it's a bit much to be a side if you're watching what you eat)
  • Southwestern chicken deli sandwich on whole wheat (You need to specifically order grilled chicken, and even then it's still 530 calories, 22 g of fat and 1480 g of sodium. You can get it without sauce to cut extra calories but order a water too because you're going to be thirsty with all that salt!)
  • Chicken McGrill (without the sauce)
  • Oriental chicken salad (Again, you need to specifically order grilled chicken)
What do you think about the 'feel good choices'?

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