McDonald's feel-good choices: How good are they?
Posted on Jul 14th 2007 1:10PM by Martha EdwardsFour measly choices. There are only four things on that menu that you can feel good about eating? Give me a break. Here's what they recommend:
- Fruit and Yogurt Parfait (it's hardly a meal and at 180 calories, it's a bit much to be a side if you're watching what you eat)
- Southwestern chicken deli sandwich on whole wheat (You need to specifically order grilled chicken, and even then it's still 530 calories, 22 g of fat and 1480 g of sodium. You can get it without sauce to cut extra calories but order a water too because you're going to be thirsty with all that salt!)
- Chicken McGrill (without the sauce)
- Oriental chicken salad (Again, you need to specifically order grilled chicken)












