I'm in my mid-20s but sometimes I feel about 120. Take today for instance; It's a beautiful summer's day and instead of heading to the mountains with my friends, I had to take a nap after dinner. I was exhausted--despite being in bed by 10pm last night. So when I saw this article titled Your Guide to Never Feeling Tired Again, I just had to read it and see if there were any ground-breaking revelations. Here are a few things they suggest:

• Have breakfast
• Eat three to four times a day
• Add more fiber and Omega-3 to your diet
• Don't drink caffeine after noon
• Drink lots of water
• Dress 'energetically' -- for example, wearing your sweats inspires you to snooze. Wearing your dressy clothes makes you want to get out there.

Truth be told, I do all these things and I still find myself sluggish most days. But the article also has some tips on waking up when you're feeling drained. Listen to some tunes, splash your face with water, take some fast, deep belly breaths or tackle a big project like cleaning the storage closet.

What do you do to keep energized?