Eat for smarts: The best brain foods
Categories: Fitness
Here at That's Fit, we're constantly going on about the importance of taking care of your body, but there's more to a healthy life than just a healthy body -- a healthy body isn't any good unless you have a healthy mind too. So in honor of healthifying your brain too, here are the top 'brain' foods according to eDiets:- Fish
- Nuts and seeds
- Tea -- green and black
- Whole grains
- Fruits and veggies, particularly berries and spinach. And, the more colorful the better
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Reader Comments (Page 1 of 1)
rosasdivinas 7-09-2007 @ 11:03PM
brain food!
how about an all natural (whole food) that took kid off ritalin. now he is called the example student by his teachers.
in case you wanna see more
http://mariachirosasdivinas.com/TunguskaBlast.htm
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