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Depressed? You have to treat the whole package

Categories: Motivation

It seems that all too often these days treating depression is a one-stop-shop for medications. Even the most well-meaning of psychiatrists and general physicians can lose sight of the real issues and think of mood problems as simply a brain chemistry problem and not a whole mind-body-spirit problem. Medications can certainly help, but they're one of many tools that should be used together for successful and lasting treatment. This article on WebMD has some interesting ideas on the components that go into treating depression and anxiety disorders using a combination of Eastern and Western ideas. What's your philosophy?

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