Lose those love handles!

Can women have love handles? Or are they called "muffin tops" instead? Whatever you call it, that extra layer of flab so many of us have around the midsection just might be one of the most annoying fitness challenges -- especially during this season of skimpy clothes and skin-baring swimsuits. Getting rid of those stubborn deposits of chub is best achieved with a combination of eating right and exercising fairly intensely in both cardio and strength training regimens. iVillage has put together a workout plan specifically for saying bye-bye to love handles, so give it a shot and let us know how it turns out!