Organizing your memory

Your head is full of extraneous information that can fuzz up your daily functioning memory. Our minds try to organize tasks and memories in some sort of order of priority.

I have found that if you take five minutes or so to write down all your daily chores as apposed to trying to remember each short term deed, you will clear your mind for the more important long term memories. I tend to be a bit on the disorganize end of the spectrum, so I take a note pad with me everywhere. Having a good organized head space will allow you to reduce the stress that every day life can dish out.

So when you pick up the phone to call your best friend or partner and draw a blank on the phone number or forget your pin number, perhaps it's just filed away temporarily out of access to enable more free thinking space.