Heading to the beach? Don't forget these things
Posted on Jul 3rd 2007 1:31PM by Martha EdwardsFiled Under: Diet & Weight Loss
Ahhh, summer. It's a time for picnics, backyard parties, patios -- and, of course, the beach. But when heading to the beach, it's important to be prepared, and this list of beach-bag must-haves has some great suggestions for what to take. Here's my lowdown on beach basics:
- Sunscreen: That SPF in your makeup will only last so long. Bring some and apply it often. It's a must.
- Insect repellent: Also a must, especially if you're in Manitoba. Trust me.
- Sunglasses
- Something to sit on. A towel works.
- Your bathing suit. Duh.
- Water. You need to keep hydrated when you're out in the sun.
- A healthy snack, like fresh fruit or sanwiches, in case you find yourself being lured by the Ice Cream Stand
- A book
- A hat, to avoid that pesky scalp burn where you part your hair. Ick!












