There are lots of debates out there on the pros and cons of alcohol consumption. Drinking definitely doesn't help with weight loss as it's full of calories, but there is also evidence that a glass or two of beer or wine can be beneficial to your health. I'm of the opinion that, while too much boozing can increase your risk or getting a number of diseases, it's likely fine, if not beneficial, in moderation.

I will also admit that I am guilty of not always sticking to a moderate amount when I socialize with friends. Sometimes it's tough to know how much is really too much. If you're concerned that maybe you go overboard too often, take this quick quiz to find out. While I think that the quiz is pretty over-simplified with its point system and lack of detailed questions, I do think that if you've answered one or more of the questions with the three-or four-point responses, it may be time to reevaluate how much you drink and how often.