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Avoid getting bulky ... get lean instead

Posted on Jun 30th 2007 1:30PM by Martha Edwards
Filed Under: Fitness
I used to be fairly hesitant to do any sort of weight lifting because I feared that I would end up looking like those bronzed female body-builders -- while I applaud them for their determination, they kind of give me heebee jeebies. And though I want to be buff, I'd rather be yoga-teacher buff than Arnold Schwarzenegger buff ... strong but without the bulging muscles protruding everywhere. Don't you agree?

But there's no need to fear the weights -- you can get buff without getting built, and Glee Magazine has some tips that will help you do just that. Sure, it involved a little bit of hard work, but burning fat always does.

How you you keep yourself buff and not bulky?

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