You're only 10 minutes away from buff arms

Your arms are one of your most noticeable body parts -- especially in summer, when sweaters are replaced with cute dresses and sleeveless tops. So why not get your pipes in great shape? It only takes 10 minutes a day, according to the fitness dude at eDiets. In addition to a healthy diet of proper proportions, there are some simple exercises you can do to get a great looking set of arms, such as:

-Biceps curls
-Tricep Extensions
-Triceps push down

For more info, check out the article.

For the record, I think I have a nice set of arms, and I got them through yoga. How about you?