Cool Tool: Blast your abs with the Bender Ball
I just got hold of a cool new tool called the Bender Ball and a few of the videos that go with it. Cool tool! My clients and I have been working with it for the past week, and every last one of them, has been challenged. They all came back in the next day or so griping about abdominal soreness (in a good way!) I've experienced the same thing too.
Not only great for abs, the Bender Ball can be used for a total body workout.. The Bender videos are not the "woo-hoo fun" type, but they are the clear, concise instructional type and that's good enough for this sort of training. The videos are great for those who like to religiously work out at home, but they're also great for those who don't. Use the videos to learn how to use the ball and fill your head up with training ideas. Then, take the ball in your gym bag and use it at the health club. That's what I plan to do. The ball is small and light, and it will be easy to toss in the bag with my mp3 player, so I'll always have it with me.
Best news about the product is that it's DIRT CHEAP! The Bender Method Kit comes with a Bender Ball, the Bender manual, and the Bender Method of Core Training DVD. Only $12.98. Crazy inexpensive. Quite a few other videos are available on the website BenderBall.com as well. Oh! And what does Bender mean? Bender is the last name of the woman who invented the product and designed a training method for use of it. Leslee Bender has done a great job, and if you're in search of something new and challenging......give that Bender Ball a try.
BenderBall.com
Summer Slimdown Guide: Instant self-confidence boosters
When do calories really count?_thumbnail.jpg)
Summer Slimdown Guide: Calorie-free foods (or close to it)
Reader Comments (Page 1 of 1)
6-28-2007 @ 3:48PM
Kelley said...
They send this product with "free" samples of EGCG green tea weightloss pills. then a few months later you get sent another pack of pills and they charge your account $26.oo without your knowledge. I am allergic to Green Tea and they refuse to refund my shipping even though I never ordered the pills to begin with.
Reply
7-05-2007 @ 10:28PM
Kristen said...
My abs felt so tight after using this product, and I mean the front, sides, lower, upper, you name it. It was really efficient--I did just a couple minutes of abs, and BOY HOWDY did I feel it the next day!
Reply