When I'm sweating away on the treadmill in my old sweats, the last thing I feel is sexy. But building body confidence is as important as building muscles, so eDiets has recommended some exercises to help keep you fit and feeling good about strutting your stuff. They suggest taking a class that lets you let loose, like cardio striptease, pole dancing or belly dancing. I've written about these type of classes before and so have my fellow bloggers and I really can't give them enough praise. They're great for your body and your soul.

Have you done anything fitness-related that's made you feel sexy?