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What happens when we get too much fluoride

Categories: Diet & Weight Loss, Nutrition & Supplements

Fluoride is an amazing compound. Since being added to our community water supplies, the occurrence of tooth decay has dropped as much as 40 percent in some places. But considering fluoride is now a part of the water which we use to cook, clean and eat with, skeptics are saying too much of a good thing is bad.

Of course, skeptics can find fault in just about anything we use regularly nowadays. A group called the Fluoride Action Network is waging a crusade against fluoride, citing that too much can actually hurt your teeth (discoloration called fluorosis). In an attempt to scare away the public, they even cite studies which show how excessive amounts of fluoride can cause reduced thyroid activity, IQ deficits, premature puberty and... bone cancer?

It's in your toothpaste, baby formula, soda, juice, and cooking, but is fluoride something you should be scared of? We've been consuming the compound in our water for over 50 years now, so in other words "No." I cannot imagine why fluoride would be an issue now after being used for so long.

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