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Five tools to train your brain

Categories: Diet & Weight Loss, Fitness

Staying sharp mentally is important to all of us as we get older, and thankfully research shows that working out your mind has much the same effect as working out your body: it gets leaner, more efficient, and better at doing pretty much everything. So if you know you want to "exercise" your mind but aren't sure where to begin, here are some ideas to get you started:
  • Brain Age for Nintendo DS Stimulates the mind with math, reasoning, reading, and drawing tasks. $20
  • The Brain Fitness Program for Windows Based on listening and recall skills, it trains you to be faster and more accurate with memory recall of what you hear. $400
  • MindFit for Windows Offers individualized training after "learning" about you through various performance tests. $150
  • Brain Fitness for Windows Works to strengthen short term memory, language skills, and concentration through deciphering, ordering, and classification projects. $65
  • Crossword puzzles They'll definitely keep you entertained, and the thinking won't hurt either! 50¢

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