Many of us have heard of "detoxifying diets" that are meant yo flush our bodies of all that stored toxic junk in the colon (like red meat and other things), but some of the "detox" diets sound a little messy and inconvenient. How about one that is made up of one rule: just eat plan fruit for three days?

Sounds great, right? Jay Robb, a clinical nutritionist who products are just wonderful (I've used them to great success) has a book titled Fruit Flush 3-day Detox that sounds exciting to me. Although I don't need this book, the mere thought of a detox diet involving only fruit sounds delicious to me.

If you've been thinking of detoxifying your body using some kind of natural method, you probably owe it to yourself to give this book a look (do some research into what it's all about).