Healthy secrets of Suzanne Somers
I know her as Chrissy Snow from after school re-runs of Three's Company but you might know her as a fitness and weight-loss guru. She's Suzanne Somers, and she's slim, sexy and sixty. Wait a minute .... 60? As in 6-0? Holy moses ... she does not look 60. The spokesperson for the thighmaster has a number of weight-loss books out that promise that you can eat really yummy 'real' foods and still lose weight.
The secret is combinations -- Proteins and fats should only be consumed with veggies, carbs should be consumed with veggies and no fat, and fruit should be consumed by itself. Sugar is a no-no. It sounds simple enough but I think it might prove a bit frustrating after a while. I mean, bread with veggies? Chicken without pasta? Hmmmmm.
The plan is pretty popular -- even my mom is doing it! Have you tried it? What do/did you think?
The secret is combinations -- Proteins and fats should only be consumed with veggies, carbs should be consumed with veggies and no fat, and fruit should be consumed by itself. Sugar is a no-no. It sounds simple enough but I think it might prove a bit frustrating after a while. I mean, bread with veggies? Chicken without pasta? Hmmmmm.
The plan is pretty popular -- even my mom is doing it! Have you tried it? What do/did you think?
.jpg)
How to Build a Healthy Summer Pantry
Worst Restaurant Meals of 2009
Natasha Henstridge Says She Damaged Her Body With Diets
Reader Comments (Page 1 of 1)
6-19-2007 @ 1:45PM
Jorn Knuttila said...
It should also be noted that Ms. Somers got her hormones under control by having her blood tested and then taking the right supplements. This was and is VERY IMPORTANT to her health success.
Reply
10-11-2007 @ 7:48PM
Ageless Diva said...
You can eat really yummy 'real' food and still lose weight!
Suzanne has a great selection of food products that are easy to put together and taste great! Check Out the food section on the following site...
http://www.ageless-diva.com
Reply