Keep your kids healthy this summer (and always)

Here's a scary statement: this might be the first generation of children who don't outlive their parents. That comes from this article on ways to keep your kids active and fit this summer. I guess at some point technology can't save us -- no matter how advanced we get, good living really is the best medicine.

The ideas they have for getting your kids moving this summer include things like limiting screen time, making things fun, involving the whole family, and role modeling active behavior. The best part about encouraging your kids to live healthier lives is that it can't help but rub off on everybody else in the family too!