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Hot flash alert! Okay, it's over

Categories: Diet & Weight Loss

The trend in society has always been toward the bolder and less inhibited, from the changes in swimsuits to what's now allowed on TV -- from generation to generation we're definitely not getting any more conservative! It's a delicate subject for some, as opinions on whether it's good or bad for society as a whole vary wildly.

That being said, menopause happens to all women at some point in their lives, and it's not always a simple or easy change to go through. Of course there's a time and a place for everything, but nowadays it's getting much easier for women to find the support and understanding they need because it's more acceptable to talk about things like hot flashes and mood swings. It used to be so "hush hush" that women were stuck suffering in silence.

I'm still pretty shy when it comes to blurting out personal issues in a public setting (and I'm not going through menopause), but it's nice to know that when I do want to talk about something it's not going to be a big deal or make for some broken social rule. And for those of you who do enjoy announcing "hot flash!" loudly over dinner? More power to you!

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