Are you a tea drinker? I am, from blueberry to green tea. Not only is tea really good for you (except perhaps the caffeine), but according to Chinese scientists, tea can make you lose weight. They say it can be proved as well.

These scientists say they spent five years looking a obesity (focus on children) and determined that the polyphenol compound in tea can indeed help obese people lose weight over time.

Now, there are no specific facts in the source story on how this conclusion was determined, but after having heard many people in recent years swear by tea as a way to help lose weight, I'm inclined to agree with this Chinese study. Even if it is not true, there's no way I'm giving up that tea!