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The good TV shows make you fat

Categories: Diet & Weight Loss

TV and obesity go hand in hand, there's no doubt about that. But are some shows worse than others when it comes to eating more and gaining weight? That is actually true, according to recent research. At first my thought was that boring TV, like when you're just surfing around because there's nothing better to do, leads to more mindless snacking, but that's not the case at all. The more entertaining the show, the more people eat.

It has to do with being distracted, and when you're distracted by that awesome movie, you pay less attention to your body's signals telling you you're full and have had enough. You just keep on eating, happy and oblivious.

Wow, that sucks!

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