I'm a supporter of the organic movement and if I could, I would load my kitchen with organic, free-range and locally-produced items. Unfortunately, buying organic is more expensive than buying just the regular, run-of-the-mill foods, so I limit my organic-buying to mostly just some produce (the stuff you eat as-is, like apples and strawberries) and some dairy items. But I wonder -- should I be splurging on the organic version of other items? Or am I making the right choices when it comes to what organic items I buy?

This article lists what you should splurge on, organically speaking. Tip: start at the top of the food chain and make your meats and dairy free-range. The regular versions usually have hormones (ick!) As for produce, they list what items usually have the highest amount of pesticides, like apples, bell peppers, cherries, potatoes and strawberries to name a few.

What do you splurge on when buying organic?