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10 tasty ways to prepare fish
Posted on May 30th 2007 3:20PM by Lauren Greschner
As far as protein is concerned, fish is one of the best sources you can find. Not only is it really versatile -- various types can be eaten at breakfast (salmon benedict), lunch (tuna salad) and dinner (just about anything!) -- as this handy recipe guide points out, it is also low in nasty saturated fats and full of helpful omega-3 fatty acids.
Fresh salmon is my personal favou\rite but I tend to always prepare it in the same way; soaked in a marinade and then barbequed. For those of you out there who enjoy fish but, like me, could use a few new suggestions on how to cook up a tasty filet, have a look at the article mentioned above.
Ten recipes are listed and include ideas for halibut, sole, salmon and monkfish prepared in a variety of ways such as broiled, steamed, grilled and poached. For those who decide to try a few out, feel free to let everyone know what you think.
