Nutritional supplements: yes or no?

by Brian White (Subscribe to Brian White's posts)
May 29th 2007 4:28PM

Do you take nutritional supplements every day? Many of us do, and it's estimated that the number of regular nutritional supplement takers has steadily been increasing.

In many cases, it's almost no guess at all why so many people take nutritional supplements every day. The nutrition gained from a routine, modern western diet is so awful these days that more nutrition has to come from somewhere. Enter the easy-to-use supplement.

Less reliance on a good nutritional supplement can be had by eating nutritionally-dense foods each and every day. It takes more time to do this, but it's only your health at stake, right?

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Chas 5-29-2007 @ 9:27PM

Supplements do work-if you can't feel a difference, you need a new supplment. The amount of food required to achieve optimal health is astounding. you could eat enough but you'd have to eat nearly every 20-30 mins and the gas would be unreal! LOL!

I take Nutrilite Double X, the same one as Asafa Powell, the worlds fastest man.