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Losing your hair? Stress could be to blame

Posted on May 27th 2007 9:16AM by Rigel Celeste

Filed Under: Motivation

Stress is such a terrible thing not only because it sneaks up on us and is sometimes hard to pinpoint (and get rid of), but also because it affects every area of our health in one way or another -- none of it good.

Hair loss is a common side-effect of stress, but it isn't always obvious right away. Thinning hair usually happens as a result of long term chronic stresses caused by work, relationships, finances, etc., and is most commonly noticed in the shower or overnight when hair is found on the pillow. And with long-term stressors in your life not only will your hair potentially get thinner, but it will likely appear dull and lifeless also.

Happily, though, it's generally not a permanent situation and as soon as changes are made and stress is relieved your hair will get healthier, shinier, and thicker once again. Your body will always let you know when there's a problem, so make sure you're listening!

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Tags: hair, hair loss, HairLoss, stress, stressed, stressful, thin, thinning

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Reader Comments (Page 1 of 1)

Debbi 5-27-2007 @ 10:13AM

Sudden onset of noticable hair loss (acute alopecia) can also be a sign/symptom of a potentially serious condition such as diabetes, thyroid disease, or certain hormonal/auto-immune disorders. As an R.N., I would advise anyone with this problem to seek the advise of their healthcare practitioner to rule out anything other than stress.

Dr.Michael Benjamin 5-28-2007 @ 4:39AM

Hi
Let me talk a little about stress.
The phrase ‘tearing your hair out’ popped into my mind as I read your blog.
I know that you did not mean that. But it shows a link between stress and hair.
Can I tell you a little about what I understand?
My understanding is based on 37 years of professional experience. And of course a life times personal experiences!
Stress is felt when coping is failing.
Coping styles dictate how well we cope. Some do that very badly.
They are prone to stress, anxiety and depression. .
Coping styles are composite of how feel and think. It is an admixture of personality and experience.
Coping styles can be easily changed. Depressions and anxieties can be avoided.
I became convinced that Self-Help was the answer. I saw I was correct. I want to make this freely available. So I made a myRay [http://www.myRay.com ] .
So I made a myRay [http://www.myRay.com ] is non commercial and free.
Please use So I made a myRay [http://www.myRay.com ] as often and for as long as you so wish.
With kindest regards
Dr. Michael Benjamin.
Physiatrist