Beat high gas prices and stay fit: bike to work

Before I started working out of my house, I yearned for a job I didn't have to use my car to get to. Whether that meant walking, or riding my bike didn't matter -- I just wanted an excuse to get outdoors, get a little exercise, and avoid paying the soaring prices.

If you've been thinking about biking to the office, this summer might be the perfect time to give it a try. Here's a few tips from Leo at zenhabits on how to make sure it goes well.

1. Plan ahead -- make sure you know where you can shower and freshen up once you've reached the office.

2. Leave your clothes at work ahead of time -- this avoids carrying a backpack, which will make you uncomfortable and even more sweaty than you would've been otherwise.

3. Have a spare tube and tools, and know how to change a tire -- because walking your bike for miles is no fun.

For more tips on biking to work, and other ideas about healthy, productive living, check out zenhabits.