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What NOT to drink this summer

Categories: Diet & Weight Loss, Nutrition & Supplements

The hot days of summer beg ice cold drinks and refreshing treats, but in addition to cooling you down if you're not careful they may also blimp you up. It's scary (and depressing!) just how many calories are hiding in some of our favorite summer treats. So get a box of tissues if you need one, because this list of summer drinks might make you cry (a few have calorie counts upwards of 800!):
  • The 12 oz Krispy Kreme Mocha Dream Chiller: 670 calories, 28 g fat
  • The 16 oz Double Chocolate Chip Frappucicno Blended Crème with Whipped Creme: 580 calories, 22 g fat
  • The 15 oz Dairy Queen Peanut Butter Malt: 870 calories, 46 g fat
  • The 16 oz Dunkin' Donuts Vanilla Bean Coolatta: 440 calories, 17 g fat
  • The 16 oz Fatburger Chocolate Ice Cream Shake: a whopping 880 calories, 38 g fat
It's shocking to think that more than half of your daily calories could come from a single afternoon snack!

Via Slashfood

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