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Decoding the veggie burger

Categories: Nutrition & Supplements

The veggie burger industry is growing steadily as more people look for alternatives to red meat and animal products. As a result, the recipes and methods are getting better and the days of "cardboard burgers" are pretty much over. I'm not crazy for the super-fake options like artificial bacon, but a good bean burger can be really good with the right toppings.

But reading the label on a box of soy burgers can be a little scary, especially if you're a health-conscious consumer (and people don't usually choose soy burgers unless they are). What is all that extra stuff in there with names like disodium guanylate3 and methylcellulose? If you're wondering then this article, coming from MSN, breaks everything down in easy-to-read terms. No more "mystery meat" mysteries!

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