If you live in certain parts of New York City you may find yourself struggling even more than most to eat healthy. A recent survey shows that Harlem, for example, lags behind "swankier" neighborhoods when it comes to healthy shopping options for its residents. Fast food restaurants largely outnumber grocery stores selling fresh produce and low-fat dairy products, and 1 in 6 of the restaurants are fast food. The affect on the health of the population seems clear, as the Harlem population is up to 4x more likely to be obese or have diabetes than people living in more upscale areas with healthier shopping.

Harlem isn't the only neighborhood dealing with these challenges, and the survey did result in some recommendations that will hopefully make a difference. It makes me think of my own neighborhood, and I wonder if I'm fighting against convenience to eat better. How does your area stack up?