How did you decide how to start feeding your kids when it was time for them to eat solid foods? Was convenience and nutrition at the top of your list? Most likely, those two criteria were there for many of us. But, which on comes first?

With the schedules of most adults a frantic mess these days, it is very hard to do everything with a complete focus on outstanding health and vitality. There simply isn't enough time. But, time spent in some ways is quite a bit more valuable than time spent in other areas, right?

The nutrition of growing and developing kids is probably one of the highest priorities for many health-conscious folks. If not, why is that? Emotional stimulation and other areas are just as important as eating right for many kids, but is nutrition (the right kind on your list, near the top?