If you're into health and fitness then you're pretty much automatically into drinking fluids and staying hydrated. I saw this article over at FitSugar about how all the water bottles are piling up in the landfills and harming the environment, and that alternative re-usable bottles are a much better idea -- and I couldn't agree more. The idea that plastic water bottles are so bad isn't completely new, but it's one of those things that is unfortunately easy to dismiss. I can honestly say I kinda "spaced it" for awhile.

But it really is worth taking this to heart, because if you exercise regularly how many bottles are you going through in week? A month? A year? If you're already using a green-friendly bottle then kudos to you! And if you're not, well then this is one bandwagon you should be on. There are countless brands and types of reusable bottles out there, but I think mysigg.com is a fun place to start because you can design your own.