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Daily Fit Tip: Go virtual!

Categories: Daily Fit Tip

What's one of the top motivational weight-loss tips? Visualize yourself thin. It may be hard to see yourself at your future goal weight when you're staring at a very real plate of chocolate chip cookies, however. If only you could see what you'll look like when you've reached your goal...now.

Actually, you can! My Virtual Model is a program that lets you create a model with personalized physical characteristics. Create your model and punch in your goal weight and you have a fairly realistic picture of what you'll look like 3, 6, or even 12 months down the road. Put it up next to your before picture and tape it on your fridge for an extra boost of motivation!

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