Can you smell your way to weight loss?
Can the right smells help you lose weight? Some experts think so, touting aromatherapy as a great complement to your diet plan. Essential oils, they claim, can invigorate you to exercise, soothe emotional stress to stop a binge, and even can build confidence.Here's a list of essential oils for beginners from the people at Ediets:
- Bergamot
- Chamomile
- Citrus Oils
- Eucalyptus
- Geranium
- Lavender
- Patchouli
- Peppermint
- Rose
- Rosemary
- Tea Tree
- Ylang, Ylang












Reader Comments (Page 1 of 1)
5-02-2007 @ 3:03PM
Crabby McSlacker said...
One of my favorite soothing smells is that of fresh-baked Toll house chocolate chip cookies. But I suppose that would be a bit counter-productive.
Guess I'll have to break out the Eucalyptus instead.
Crabby does her grousing at http://crankyfitness.blogspot.com/
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