Gyms get creative with classes to make them more fun
Categories: Healthy Places, Fitness
So maybe the thought of joining a regular old spinning or Pilates class at the gym just doesn't trip your trigger. Maybe you're looking for something more interesting and different than that? Well then maybe, if you're lucky, one of these unique classes are located near you:- In the Los Angeles area at the Crunch gym try the Rocket Workout. You'll get to use a new machine that is rapidly catching on in gyms all over called the Orbital 360, and the workout includes everything from strength training to stretching to Pilates.
- In Boston at Healthworks try the class called Burn. You'll alternate between walking and running on and off a treadmill for up to 50 minutes. Feel the burn!
- The Miami David Barton Gym has a class called Barton Biking where you'll alternate between biking and arm strengthening moves to burn over 500 calories in an hour.
- Chicago's Equinox is home to Chaos, where you'll get to do intervals of strength training and cardio, but with an element of make-believe mixed in.
- And finally, at the New York Health and Racquet Club in New York City you can opt for the Bin Zhou class where you'll meditate and do tai chi, qi gong, and isometrics.
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