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Coffee again at the center of attention

Categories: Nutrition & Supplements

Not a month can go by that coffee is not in the news due to some study. Coffee intake has been linked to certain health ailments and certain health benefits so many times it would make Howard Schultz go nuts.

In the latest edition, recent scientific research has shown that coffee indeed has health benefits, from a reduction of the risk of type 2 diabetes to lower incidences of certain types of cancer.

What to do? As always, keep enjoying that coffee -- in moderation, that is.

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