Miserable migraines -- ideas on how to deal

There has been so much news lately about migraines, some of it good and some of it bad, that those who suffer from the mind-numbing headaches are probably thinking enough already! Just tell us how to treat them! Unfortunately there is no single thing that works to relieve migraines for everybody, but some things do work more often than other things for more people.

It seems most helpful for people to determine their personal triggers if they can, whether it's food or something else. Once you know what to avoid obviously it gets easier to have some control. Also some medications, both for taking during an attack and those for daily preventative use, have also proven helpful in many people. Pay attention to your daily activities, possibly through a diary or journal, and keep in close contact with your doctor.