Are you sick of working out at the gym day after day and not seeing any results. Perhaps you should get a personal trainer. Too expensive/not enough time? Well, here's another solution -- the fitness pro at eDiet's has come up with a routine that should sculpt your body within a month ... at only 2-3 sessions per week. designed to tone your arms, legs and core, the workout uses weights and simple, easy-to-follow exercises like lunges. There are even pictures you can refer to, to ensure that you've got the technique right.

Combined with a healthy diet and some cardiovascular exercise on the side, you should see results quickly. What do you think?