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Rush Limbaugh reveals the secrets to his weight loss

Posted on Apr 28th 2007 4:55PM by Martha Edwards
Love him or hate him, you can't deny that Rush Limbaugh has lost a ton of weight lately, and, as always, the healthy living writer in me wants to know how he did it -- some sort of fad diet? plastic surgery? or plain old healthy eating and exercise?

Turns out Limbaugh jumped on the low-carb bandwagon, and that's what lead to his success. However, he goes on to say that on this diet, he severely restricts his daily calorie allowance too, sometimes as low as 800 calories. Hello Nicole Richie! Ok, I'm kidding, but jokes aside, 800 calories for is unhealthy for a 5'5 woman, let alone a 5'11 man! Another secret of his success? He quit drinking alcohol, which he claims is just full of empty calories.

Limbaugh says that once he got used to the low-carb plan, he no longer was hungry or craved food. I find this hard to believe, but would love you hear your thoughts on this statement.

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