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Fitness corporate-style: The busy woman's workout

Posted: Apr 28th 2007 10:59AM by Martha Edwards
Filed under: Fitness, Work/Home Balance, Women's Health

Everywhere I go, I'm surrounded by amazing, successful women who have kept up with and even exceeded their male counterparts in the career depoartment.But life's not easy for your average business woman. Chances are she has little time for herself. A life that includes corporate-climbing, household responsibilities, and perhaps even a growing family leaves little time for our career woman to take care of something that should be on the top of her to-do list: her health.

If this sounds like you, please, for your own sake, check out this article from eDiets on how to incorporate exercise into a busy schedule. There's nothing particularly new here, but we women occasionally need reminders of the important person we're forgetting to take care of: ourselves.

How do you balance the work/home obligations?

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