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How to choose your yolks: Some Eggs-ellent tips

Posted on Apr 24th 2007 5:26PM by Martha Edwards
When I was younger, I remember seeing only one brand of eggs at the supermarket: the no-name brand. That's how eggs were -- just eggs, not belonging to any one group or label. But now there's a bunch to choose from and picking up a carton of eggs is a completely different story. There's farm eggs, , free-range eggs, white eggs, brown eggs, large eggs, small eggs, omega-3 eggs, egg whites, egg-free eggs ... how do we know what we should be consuming?

eDiets lays it out for you by offering a guide to buying eggs and what all the labels mean. Did you know, for example, that brown eggs aren't better for you than white eggs? And that natural eggs aren't necessarily free-range or organic? And that they should be refrigerated, not left standing at room temperature, for freshness?

I'm curious -- what about taste? Is it any different between the different labels? What do you think?

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