I had this article Emailed to me, about how Vibration therapy is the next big thing in workout machines. Why? Because instead of working against you to create resistance, machines that use Vibration therapy work with you, to make you feel calm and un-frustrated but still give you a great workout. What's not clear is just what vibration therapy is or how in the world you get a workout without any resistance. But apparently vibration therapy has been around for a while and is even used by NASA. It can rehabilitate injuries, prevent bone loss and significantly contribute to overall health and wellness.

Have you benefited from Vibration Therapy?