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Small indulgences that will have a BIG impact on your diet

Posted on Apr 21st 2007 12:28PM by Martha Edwards
As I pointed out in this post, some small indulgences are A-ok for your diet ... in moderation. But there are some bite-sized eats out there that aren't ok if your trying to lose weight, or, really, even if you're not. eDiets has made a list of these things, which includes chicken wings, mozza Sticks, stuffed mushrooms and jalapeno poppers. I know, they're so good, but not worth it. A single wing can have 160 calories, and let's face it -- who has just one wing? I've been known to eat 20. Yikes! And mozza sticks? So wonderfully gooey and delicious, but at 350 calories for 2 (no, that's not a typo), I think I'll have to pass while I'm trying to get myself ready for bikini season. It's sad but true: not everything is ok in small portions.

I wonder -- is there anyway to make these things yourself and cut the calories?

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