Save your eyesight from that computer monitor

Want to save your eyesight? If you are like most of us these days, you may spend hours and hours in front of the computer screen both at work and at home.

Is your eyesight suffering because of all that "screen time"? If so, there are 7 good eyesight habits you can follow to reduce that strain every single day. That is, if you put in the effort to making sure you follow all the steps.

This article over at eDiets gives a great amount of detail on how to throw that eye strain away as much as possible. Here's a summary:

1. Look away from the screen regularly.
2. Position your monitor properly.
3. Use friendly lighting.
4. Minimize glare on the computer screen.
5. Take regular, short breaks.
6. Blink more often.
7. Position yourself directly in front of the computer.