Fitku: Food Mantras to Go
Categories: Diet & Weight Loss, Nutrition & Supplements
Could all of the eating advice out there be any more confusing? High protein, low fat, points, food combining . . . yikes! I think the key really is to find what works for your own body, as everyone is different. My personal food mantra . . .High protein, low carb
Colorful veggies and fruits
What about dessert?
What? I am not supposed to eat dessert? How'd I miss that?
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