Daily Fit Tip: Do something about night time heartburn

People who experience heartburn in the evenings or overnight can experience severe side-effects beyond just the usual culprits associated with GERD. As many as 4 out of 5 people who get heartburn get it at night, which obviously disturbs sleep, which then in turn causes fatigue and lowered productivity the next day.

So if you suffer from heartburn at night, or anytime really, read through these 28 tips for beating nighttime heartburn and see if there are any new suggestions you haven't tried yet. I'm sure many of them you already have tried, but even just one little thing that works could mean so much!